Working on my mindset Well, well, well...it has certainly been some time since I last wrote anything for the blog...so what have we been doing??? LOTS of …
[Read more...] about Mindset Makeover: New Energy New Program
Sharing Our Journey to Health and Happiness
By Karen Durbin Leave a Comment
Working on my mindset Well, well, well...it has certainly been some time since I last wrote anything for the blog...so what have we been doing??? LOTS of …
[Read more...] about Mindset Makeover: New Energy New Program
By Karen Durbin Leave a Comment
Happy Free Workout Wednesday my friends!!! Last week I shared a free workout by Autumn Calabrese, fitness trainer of the 21 Day Fix program. If you gave it a …
By Karen Durbin Leave a Comment
Have you heard the buzz??? It seems like everywhere you go, people are talking about the 21 Day Fix workout program. And you may have even heard about these …
By Karen Durbin Leave a Comment
Sometimes we are slow to pull the trigger on buying things like workout programs and diet plans because we are afraid that they will be a waste of money either …
By Karen Durbin Leave a Comment
My Beachbody journey started the day I borrowed P90X from a friend. I had never really heard of Beachbody or this program before, but my friend had gotten great …
[Read more...] about Fitness Support–TeamDurbin Private Online Accountability Group
By Karen Durbin Leave a Comment
It seems that every marathon training season I find myself playing catch-up and this season is no different. First, I despise running in cold, wintery …
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Team Durbin is Karen and Ray Durbin and we are committed to living a healthier, happier life! Come along on the journey with us!