Working on my mindset Well, well, well...it has certainly been some time since I last wrote anything for the blog...so what have we been doing??? LOTS of …
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Train Well
FREE Workout Wednesday
Happy Free Workout Wednesday my friends!!! Last week I shared a free workout by Autumn Calabrese, fitness trainer of the 21 Day Fix program. If you gave it a …
21 Day Fix Workout Program
Have you heard the buzz??? It seems like everywhere you go, people are talking about the 21 Day Fix workout program. And you may have even heard about these …
Free Quick 10 Minute Workout
Sometimes we are slow to pull the trigger on buying things like workout programs and diet plans because we are afraid that they will be a waste of money either …
Fitness Support–TeamDurbin Private Online Accountability Group
My Beachbody journey started the day I borrowed P90X from a friend. I had never really heard of Beachbody or this program before, but my friend had gotten great …
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Oh my heavy legs!
It seems that every marathon training season I find myself playing catch-up and this season is no different. First, I despise running in cold, wintery …