Day #1 There are "28 magical practices that have been specifically designed so that you learn how to use gratitude's magical power to revolutionize your …
Live Well
Gratitude Challenge–What do you want?
Your gratitude is magnetic. Whatever you think, whatever you feel, you attract to you. Before beginning the 28 days, Byrne asks that you sit down and …
Going All In Gratitude Challenge
OVERVIEW Some time during Social Isolation...aka Quarantine...I picked up the book The Magic (The Secret Book 3) by Rhonda Byrne. I was feeling pretty …
The 2 Biggest Lessons I Learned from 2018
Thanksgiving is a hectic holiday for us. We start by running in the Thanksgiving Day Race. We then rush home to take showers in the ONE shower that is …
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Self Love and Weight Loss: Can’t have one without the other
Let me tell you what it means to self love and what that has to do with weight loss. I mentioned in my previous post that starting a new business was much …
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Depression Struggles Getting Unstuck
It seems like my life is a constant ebb and flow with depression. Some days/weeks/months I am full of life and energy and happiness. And then there are …