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Eat Well

recipes

September 10, 2017 By Karen Durbin Leave a Comment

It’s been awhile…

Welcoming myself back Wow. Where has the time gone??? I can hardly believe that it has been over 3 months since I last posted to the blog! Well...actually...if …

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5 easy weeknight meal recipes

June 8, 2017 By Karen Durbin Leave a Comment

5 Easy Weeknight Meal Recipes

School ended for me on a Thursday, and by Friday evening we were on the road to Toledo for my 15 year old's soccer tournament. We got home that Sunday …

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4 Hour Body

May 17, 2017 By Karen Durbin Leave a Comment

Taking steps to bust through a plateau–4 Hour Body

Hello blog readers!! Today I want to share something new I am trying--the 4 Hour Body by Timothy Ferriss. It has certainly been a few days since I last …

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pink drink

May 3, 2017 By Karen Durbin Leave a Comment

The Healthy Pink Drink

I don't know about you, but I LOVE Starbuck's "Pink Drink". This drink is a take on the "Strawberry Acai Refreshers Beverage, which is lightly caffeinated with …

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homemade spice blends

April 27, 2017 By Karen Durbin Leave a Comment

5 Homemade Spice Blends For You To Try

When your weeknights are busy with running the kids to and fro, you don't want to have to spend a lot of time in the kitchen, but you do want to eat food that …

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clean eating

April 20, 2017 By Karen Durbin Leave a Comment

Clean Eating Cookbook–Fixate + Containers

With 101 clean eating recipes from breakfast to dinners to deserts to snacks, the Fixate cookbook + portion control containers is a powerful tool to have in …

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Team Durbin is Karen and Ray Durbin and we are committed to living a healthier, happier life! Come along on the journey with us!

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