Welcoming myself back Wow. Where has the time gone??? I can hardly believe that it has been over 3 months since I last posted to the blog! Well...actually...if …
Eat Well
5 Easy Weeknight Meal Recipes
School ended for me on a Thursday, and by Friday evening we were on the road to Toledo for my 15 year old's soccer tournament. We got home that Sunday …
Taking steps to bust through a plateau–4 Hour Body
Hello blog readers!! Today I want to share something new I am trying--the 4 Hour Body by Timothy Ferriss. It has certainly been a few days since I last …
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The Healthy Pink Drink
I don't know about you, but I LOVE Starbuck's "Pink Drink". This drink is a take on the "Strawberry Acai Refreshers Beverage, which is lightly caffeinated with …
5 Homemade Spice Blends For You To Try
When your weeknights are busy with running the kids to and fro, you don't want to have to spend a lot of time in the kitchen, but you do want to eat food that …
Clean Eating Cookbook–Fixate + Containers
With 101 clean eating recipes from breakfast to dinners to deserts to snacks, the Fixate cookbook + portion control containers is a powerful tool to have in …
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