Just 10 days to go. Things I knew about Whole30 going in: It was not going to be easyThere would be a lot of meal prepI would go through a phase where I …
Reinventing (or inventing) Myself
Soooooo...I have the urge to write here on this blog every day, and yet, here I am MONTHS later just now sitting down to write. Sometimes I don't write …
The 2 Biggest Lessons I Learned from 2018
Thanksgiving is a hectic holiday for us. We start by running in the Thanksgiving Day Race. We then rush home to take showers in the ONE shower that is …
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Self Love and Weight Loss: Can’t have one without the other
Let me tell you what it means to self love and what that has to do with weight loss. I mentioned in my previous post that starting a new business was much …
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Mindset Makeover: New Energy New Program
Working on my mindset Well, well, well...it has certainly been some time since I last wrote anything for the blog...so what have we been doing??? LOTS of …
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Depression Struggles Getting Unstuck
It seems like my life is a constant ebb and flow with depression. Some days/weeks/months I am full of life and energy and happiness. And then there are …